Basic & Intermediate Training

Basic & Intermediate Training for the QEST4 system

Buffet Lunches are offered and are purchasable from Natural Solutions. Lunch tickets must be purchased prior to training. 

One free buffet is offered to all attendees on Monday courtesy of NS Wholesale

Lunch Tickets cover the cost of lunches for the duration of training (Monday - Thursday).

Dinner to-go plates are provided & included if leftovers are available.

(Gluten Free - GF) (Dairy Free - DF) (Vegan - V

LUNCH MENU

Monday:

• Baked Chicken (GF, DF)
• Parmesan Crusted Chicken
• Plain Twice Baked Potato with optional toppings (GF, DF, V)
• Squash & Zucchini (GF, V)
• French Style Green Beans with Water Chestnuts (GF, V)
• Broccoli & Cauliflower Medley (GF, DF, V)
• Soup: Split Pea (GF, DF, V)
• Salad: Romaine with optional toppings (GF, DF, V)
• Dessert: Chocolate Pie
• Drink: Water, Sweet & Unsweet Tea

Tuesday:

• Beef Tips & Gravy with a side of Steamed White Rice or Quinoa & Brown Rice (GF, DF, V)
• Green Beans with Almonds (GF, V)
• Black Eyed Peas (GF, DF, V)
• Asparagus (GF, DF, V)
• Soup: Chunky Garden Vegetable (GF, DF, V)
• Salad: Organic Spring Mix with Strawberries & Mandarin Oranges with optional toppings (GF, DF, V)
• Dessert: Red Velvet Cake
• Drink: Water, Sweet & Unsweet Tea

Wednesday:

• Teriyaki Chicken (GF)
• Pork Tenderloin (GF)
• Steamed Broccoli (GF, V),
• Roasted Red Skin Potatoes (GF, V),
• English Peas (GF, DF, V),
• Spinach (GF, DF, V)
• Soup: Garden Vegetable (GF, DF, V)
• Salad: Caesar with optional toppings (GF, DF, V)
• Dessert: Pecan Pie
• Drink: Water, Sweet & Unsweet Tea

Thursday:

• Beef Brisket with Potatoes & Carrots
• Southern Style Green Beans (GF, V)
• Butter Beans (GF, V)
• Brussel Sprouts (GF, DF, V)
• Broccoli Casserole (V)
• Soup: Lentil (GF, DF, V)
• Salad: Spinach with strawberries, mandarin oranges, and pecans with optional toppings (GF, DF, V)
• Dessert: Chocolate Cake
• Drink: Water, Sweet & Unsweet Tea